Flower Pilates Studio

Barre Pilates Cardio (All Level-Mat, light weights)

Barre Pilates 芭蕾提斯融合芭蕾舞、Pilates及伸展等元素，適合零舞蹈基礎的同學參與！

課堂節奏輕快，配合音樂及不同用具，展現芭蕾舞流暢而優雅的姿態動作，有助鍛鍊核心肌群、訓練出緊實的手臂和腿部肌肉線條，同時達致全身燃脂的瘦身效果！

FaFit Studio was founded by active and former Hong Kong bodybuilding and fitness representatives. We aim at creating a personalized body training and confident life philosophy for you through our fitness concepts, facilities, programs, and products. We hope to bring everyone the most suitable "FaFit lifestyle".